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Mental health is a level of psychological well-being or an absence of mental illness - the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment.Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Many factors contribute to mental health problems but it can be cured  and many recover completely.

Few of the common Mental Health Problems


 Attention Deficit Disorder with Hyperactivity (ADHD) and  (ADD) without hyperactivity


A decline in mental ability which affects memory and  thinking

LGBT Mental Health

Discrimination against LGBT persons has been associated with high rates of psychiatric disorders


A mental health problem that causes people to perceive or interpret things differently from those around them

Bipolar Disorder

Is  a mood disorder characterized by swings in a person’s mood from high to low.


Person  usually has low mood , low energy and poor concentration

Miscarriages & Infant Loss

Losing a baby to miscarriage or shortly after childbirth is a unique, unfamiliar and painful type of grief


Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves 

Children Mental Health

It can include depression, anxiety and conduct disorder a direct response to happenings in their lives

Eating Disorders  

People  experience  issues with their body weight and shape 

Panic & Anxiety

Anxiety is a feeling of unease, worry or fear which, when persistent and impacting on daily life 

Substance Abuse

It refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs

Cyber Bullying

Cyber bullying is the use of technology to harass, threaten, embarrass , or target another person  

Elderly Mental Health

The normal emotional and physical stresses that go along with aging 


 Post-traumatic stress disorder  develop after exposure to extremely stressful and traumatising events 


The experience of stressful life events to be associated with depressive symptoms and psychiatric disorder

Do You or someone you know need help ?


Trending Organisations In Mental Health

Get to know the team of expert therapists who are there to help you. Anytime. Anywhere
Still A Mum , Kenya        
Tel: +254 723220063 |+254 743708336
Befrienders Kenya   
Tel :+254 736542304 |+254 722178177
BasicNeeds . Ghana
Tel :+233 20 303 5236 
SAFMH , South Africa  
Tel : +27 11 781 1852
Amani Counselling Centre  , Kenya    
Tel :+254722 626 590 
IMERSE, Swaziland     
Tel : +268 2404 9162
SADAG , South Africa 
Tel: 0800 21 22 23
The Outspan Hospital , Kenya    
Tel: +254 722696901
Tel :+234 0811 394 3197
Africa Mental Health  , Kenya        
Tel : +254 202 651 360
Psychiatric Disability Org, Kenya   
Tel : +254 723 713 642
Clowns Without Borders , S.Africa    
Tel: +27 21 788 3202 

Get  involved and help us create a world with good mental health for all